About WIH

Hi! I’m Dee, a healthcare provider, exhaustion fighting pro, and wellness advocate based in Boston.

I spend my days administering anesthesia for surgery and my free time sharing tips and strategies with other healthcare professionals.

More specifically, I help exhausted nurses reclaim their lives through lifestyle changes, wellness practices, nutrition, and self-care. It’s a framework designed to serve the whole provider, mind, body, and spirit.

I’m here to help you banish exhaustion, take back your health, and make wellness a priority no matter how busy you are! My tips, strategies, and anecdotes will guide you every step of the way. It’s time to tuRN Up Your Health!

After 15 years in healthcare, I’ve experienced my share of exhaustion, overwhelm, and putting my health on the back burner. And I’m talking wayyyyy back burner. You can read more about my story here.

I found a way to balance it all and am here to share my secrets and hard-won wisdom with you!

There are seasons for change and there will always be roadblocks or setbacks, but wellness is achievable (and a priority) all the time! Let me show you a better way!

Welcome to Wellness in Healthcare! I’m so glad you’re here.

For support, community, and a deeper conversation, join me in our Wellness in Healthcare Facebook community!

tl;dr: (Too long, didn’t read)

To sum it up…I’m a healthcare professional who knows exhaustion and is fed up with our broken healthcare system that leaves nurses exhausted, overwhelmed, and fleeing from the profession! There is a better way.

I’ve found a framework and strategy to exhaustion-proof my shifts, reignite my passion for taking care of patients, and focus on taking care of myself. Let me show you how!

I’m also a lover of animals, spending time in nature, skiing, and an occasional glass of bubbles!

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Join the Intermittent Fasting & Wellness for Nurses Community on Facebook!Click Here
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