Nurses: Whats your TV nurse personality? FREE Quiz! Ever wondered what your on-screen nursing personality was? Or what it reveals about you? Take this free quiz!
Nurses: Whats your TV nurse personality? FREE Quiz!
How To Start Intermittent Fasting When You Work 12-Hour Shifts
Today I am answering more questions about intermittent fasting! Specifically how to implement IF while working 12-hour shifts!
Looking for a Stress-Free Way to Reset in the New Year? These Products Will Have You on the Right Track in No Time!
Looking for a Stress-Free Way to Reset in the New Year? Today's post will help you help you gently reset and ensure your year is full of insight, motivation, and nourishment so you can look and feel your best!
Triage Corner: How to Cope When You’re Feeling Defeated
Welcome to the Triage corner! The Triage series of posts are designed to answer questions from YOU! My fellow nurses. Hopefully some of the advice I'm giving can help you!
What a Crazy Year: Thoughts for My Fellow Nurses as We Kick 2020 to the Curb.
In a year that has been a roller coaster of emotions, a post for my fellow nurses with hope, reflection, and appreciation as we enter 2021.
The Sakara Black Friday Sale I wait for All Year is Happening NOW! An Exclusive Discount for YOU + What’s on My List.
This is not a drill! The Sakara Black Friday Sale is happening NOW. Exclusive discounts for YOU + a gift guide for those on your 'nice' list!
Healthcare & Exhaustion: A Nurse’s Perspective on How to Stop It
Are you an exhausted nurse who is ready for more? It's time to take back our energy and our health on our terms. Check out this short video and start taking action TODAY!
My ‘Rock Bottom’ Moment: Exhaustion and Finally Taking Care of Me
Sharing my 'Ah-ha' moment and learning to take care of me. Being tired is one thing, but 'nursing tired', is a whole other kind of exhaustion. Check out my story and get inspired to take action today!
Are You Exhausted or Is It Something More? Take This Quiz Now!
Being tired is one thing, but 'nursing tired', that's a whole other level. Is what you're dealing with more than just being 'extremely tired'? That this quiz!
All the deets you need to know about the Sakara Life Re:Program!
All the deets you need to know about the Sakara Life Re:Program plus an exclusive discount code for 20 off your order!
Intermittent Fasting at the Hospital: What I Eat in A Day
Intermittent Fasting at the Hospital: What I Eat in A Day. Today I am sharing my typical eating schedule (plus meal ideas) for when I'm working at the hospital.