90 Day Intermittent Fasting Jump Start

Hey new friend! I moved all my course content and resources for the 90 day Intermittent Fasting Jumpstart over to YouTube.

There, you can watch the videos and my lessons for FREE! Yes, absolutely FREE. No gatekeeping, no catch, no B.S.

A healthier, more energized YOU is just a click away! I hope you check it out.

I'm sharing one of my favorite simple tips that can help you reach your dieting and weight loss goals. Plus, it's FREE and you can use it immediately. You don't want to miss this short video. #short #youtubeshorts #shortsvideo -- Yay it's Friday! And that means it's time for your weekly Fasting Friday tip. Today's topic is exposing the truth behind that afternoon caffeine jolt. The science might surprise you, so be sure to check it out. Let's make your health and wellness journey easier and more fun! You don't wanna miss this! #shortsvideo #shortsfeed #shorts Be on the lookout for out these short, informative videos every Friday. 😉 -- Hey there! Looking for a friend to walk you through everything you need to know about intermittent fasting? Someone who knows the amazing benefits and energy you'll find once you get started plus how to make it work for you? I'm your girl, Nurse Dee! I created an entire 90 day intermittent fasting journey for you! Yes, YOU! The overworked nurse, the exhausted shift worker, the busy mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier you is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #fastingfriday #fastingfridaytips #fastingtips CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, food for thought, tiny tip for a better life, tiny tips for healthy life, tiny tips for health, tiny tip, tip of the day, friday tip, friyay tips, unpopular dieting advice, unpopular diet tip, dieting tips, diet tip, lasting weight loss tips, lasting weight loss tip, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
One Small Change with Big Impact for Your Wellness + Dieting Goals #shorts #shortsfeed #shortsvideo
This might surprise you, but we're chatting about the biggest concerns facing nurses today! Straight from the source. Check out this short video and let me know your thoughts or share the biggest concern you face at work. I can't wait to hear from you. #shorts #shortsvideo #coffeecheers ☕️ Nurse Dee Are you looking for a safe and supportive space to connect with other nurses and discuss the unique challenges of being a healthcare provider? Look no further than my weekly Coffee Chats! ☕️ Join me for a virtual coffee chat where we come together to be seen, heard, and understood. We share our experiences, process our shifts, and support each other in our personal and professional growth. My focus is on helping women reconnect with their inner voice and challenging the limitations that hold us back, especially in healthcare. We tackle difficult topics with open communication and collaborate to break down barriers and create a healthier tomorrow. In these chats, we actively de-stigmatize mental health issues and challenge stereotypes that keep women feeling stuck. Above all, I provide support and resources to help nurses prioritize their own health and challenge the status quo. If you're ready to be part of a community that uplifts and empowers, join us on my YouTube channel for key takeaways and conversation starters from our weekly Coffee Chats. Let's laugh, cry, and grow together! 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #coffeechat #weeklycoffeechat #healthcarecoffeechat #healthcareproviders #healthcareprovider #nurselife #nurses CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, nurse dee coffee chat, coffee chat, nurse coffee chat, drink coffee with me, healthcare coffee chat, healthcare providers, healthcare provider, nurse life, nurses, advice, food for thought, things to wonder, things to ponder, journal topics, things that make you think, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
In Their Own Words: The Biggest Concerns Nurses Face Each Day #shorts #shortsvideo #shortsviral
Ever wonder how often you should be adjusting your fasting window? Ever wonder if there's a "sweet spot" for when to make changes? Today's video is for YOU! Plus, if you are female, there are some things to consider during your monthly hormone cycles before you make any changes. You don't wanna miss this! Watch my full video all about women and things to consider with IF, during your monthly cycle here: https://youtu.be/uE4fx9eM7W0 Hey friend! Looking for more energy and better health? Ever heard of Intermittent Fasting? If you need someone to walk you through everything you need to know about IF, without the fluff or B.S. or just want someone who knows the amazing benefits and energy you'll find once you get started *plus* how to make it work for you and your busy schedule... I'm your girl, Nurse Dee! I created an entire intermittent fasting journey just for you! Yes, YOU! The overworked nurse, the busy shift worker, the exhausted mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier life is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #mealoneideas CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, hydration hacks, ways to increase water intake, tips for dieting success, tips for success with diet, tips for weight loss, tips to get healthier, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
Adjust Your Fasting Window too Much? Not Enough? Plus, Considerations for Women #shortsvideo #short
In today's video, we're discussing the science and psychology behind cutting out specific foods when dieting! And how this can backfire or set you up to fail. You don't wanna miss this important dieting tip. Check out this short video. #short #youtubeshorts #shortsvideo -- Yay it's Friday! And that means it's time for your weekly Fasting Friday tip. Today's topic is exposing the truth behind that afternoon caffeine jolt. The science might surprise you, so be sure to check it out. Let's make your health and wellness journey easier and more fun! You don't wanna miss this! #shortsvideo #shortsfeed #shorts Be on the lookout for out these short, informative videos every Friday. 😉 -- Hey there! Looking for a friend to walk you through everything you need to know about intermittent fasting? Someone who knows the amazing benefits and energy you'll find once you get started plus how to make it work for you? I'm your girl, Nurse Dee! I created an entire 90 day intermittent fasting journey for you! Yes, YOU! The overworked nurse, the exhausted shift worker, the busy mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier you is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #fastingfriday #fastingfridaytips #fastingtips CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, food for thought, tiny tip for a better life, tiny tips for healthy life, tiny tips for health, tiny tip, tip of the day, friday tip, friyay tips, unpopular dieting advice, unpopular diet tip, dieting tips, diet tip, lasting weight loss tips, lasting weight loss tip, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
Food + Mind Connection: Why Cutting Out Specific Foods Might Backfire on a Diet #shorts #shortsvideo
A short you NEED to watch. For anyone who's ever been stressed out and needs to ask for help but just doesn't want to or know how. A refreshing reminder if you're too afraid to ask for assistance... Check out this short video and let me know your thoughts below! I can't wait to hear from you. #shorts #shortsvideo #coffeecheers ☕️ Nurse Dee Are you looking for a safe and supportive space to connect with other nurses and discuss the unique challenges of being a healthcare provider? Look no further than my weekly Coffee Chats! ☕️ Join me for a virtual coffee chat where we come together to be seen, heard, and understood. We share our experiences, process our shifts, and support each other in our personal and professional growth. My focus is on helping women reconnect with their inner voice and challenging the limitations that hold us back, especially in healthcare. We tackle difficult topics with open communication and collaborate to break down barriers and create a healthier tomorrow. In these chats, we actively de-stigmatize mental health issues and challenge stereotypes that keep women feeling stuck. Above all, I provide support and resources to help nurses prioritize their own health and challenge the status quo. If you're ready to be part of a community that uplifts and empowers, join us on my YouTube channel for key takeaways and conversation starters from our weekly Coffee Chats. Let's laugh, cry, and grow together! 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #coffeechat #weeklycoffeechat #healthcarecoffeechat #healthcareproviders #healthcareprovider #nurselife #nurses CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, nurse dee coffee chat, coffee chat, nurse coffee chat, drink coffee with me, healthcare coffee chat, healthcare providers, healthcare provider, nurse life, nurses, advice, food for thought, things to wonder, things to ponder, journal topics, things that make you think, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
How to Feel More Comfortable When Asking for Help #short #shortsvideo #shortsviral #shortsvideoviral
Quality sleep is necessary for basically everything we do, including staying on track with your diet and exercise. In today's short, I'm sharing quick (and inexpensive) ways to get a better night's sleep. A more restful night sleep IS possible. So check out this short, and start sleeping better tonight. #shorts #shortsvideo #whatsmybodydoing Watch my full video all about sleep and how to optimize it for lasting success: https://youtu.be/9WNFMlPCxkY - Hey friend! Looking for more energy and better health? Ever heard of Intermittent Fasting? If you need someone to walk you through everything you need to know about IF, without the fluff or B.S. or just want someone who knows the amazing benefits and energy you'll find once you get started *plus* how to make it work for you and your busy schedule... I'm your girl, Nurse Dee! I created an entire intermittent fasting journey just for you! Yes, YOU! The overworked nurse, the busy shift worker, the exhausted mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier life is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #mealoneideas CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ IG (modeling) → https://www.instagram.com/evolution.of.dee/ IG (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, hydration hacks, ways to increase water intake, tips for dieting success, tips for success with diet, tips for weight loss, tips to get healthier, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
Effective Tips to Help you Sleep More Soundly, Starting Tonight #shortsvideo #shortsfeed #short
In today's video, I'm sharing the secret to staying ahead of your sweet tooth! Plus science behind WHY intermittent fasting is a great tool to reduce sugar cravings and how it works it's magic. You don't wanna miss this. Check out this short video. #short #youtubeshorts #shortsvideo -- Yay it's Friday! And that means it's time for your weekly Fasting Friday tip. Today's topic is exposing the truth behind that afternoon caffeine jolt. The science might surprise you, so be sure to check it out. Let's make your health and wellness journey easier and more fun! You don't wanna miss this! #shortsvideo #shortsfeed #shorts Be on the lookout for out these short, informative videos every Friday. 😉 -- Hey there! Looking for a friend to walk you through everything you need to know about intermittent fasting? Someone who knows the amazing benefits and energy you'll find once you get started plus how to make it work for you? I'm your girl, Nurse Dee! I created an entire 90 day intermittent fasting journey for you! Yes, YOU! The overworked nurse, the exhausted shift worker, the busy mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier you is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #fastingfriday #fastingfridaytips #fastingtips CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ insta (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. FITS necklace/choker http://www.amazon.com/dp/B08PL6YK1V/ref=nosim?tag=NURSEDEE-20 earrings http://www.amazon.com/dp/B01KZPL0QW/ref=nosim?tag=NURSEDEE-20 top http://www.amazon.com/dp/B01MS8VX6M/ref=nosim?tag=NURSEDEE-20 lips http://www.amazon.com/dp/B0117SA1P2/ref=nosim?tag=NURSEDEE-20 smile http://www.amazon.com/dp/B000B9ECAE/ref=nosim?tag=NURSEDEE-20 shiny hair http://www.amazon.com/dp/B07NFCTS62/ref=nosim?tag=NURSEDEE-20 TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, food for thought, tiny tip for a better life, tiny tips for healthy life, tiny tips for health, tiny tip, tip of the day, friday tip, friyay tips, unpopular dieting advice, unpopular diet tip, dieting tips, diet tip, lasting weight loss tips, lasting weight loss tip, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
How Intermittent Fasting Helps Reduce Sugar Cravings: An Easy to Understand Explanation #shorts
It's time for another weekly coffee chat recap. After a few tough coffee chats with hard topics, today was time to bring it back to what truly matters. I like to reflect on this question any time I am having a bad day or just trying to power through to the end of my shift. Check out this short video and let me know your thoughts below! I can't wait to hear from you. #shorts #shortsvideo #coffeecheers ☕️ Nurse Dee Today's Coffee Cup: http://www.amazon.com/dp/B06XN5NYR1/ref=nosim?tag=NURSEDEE-20 Are you looking for a safe and supportive space to connect with other nurses and discuss the unique challenges of being a healthcare provider? Look no further than my weekly Coffee Chats! ☕️ Join me for a virtual coffee chat where we come together to be seen, heard, and understood. We share our experiences, process our shifts, and support each other in our personal and professional growth. My focus is on helping women reconnect with their inner voice and challenging the limitations that hold us back, especially in healthcare. We tackle difficult topics with open communication and collaborate to break down barriers and create a healthier tomorrow. In these chats, we actively de-stigmatize mental health issues and challenge stereotypes that keep women feeling stuck. Above all, I provide support and resources to help nurses prioritize their own health and challenge the status quo. If you're ready to be part of a community that uplifts and empowers, join us on my YouTube channel for key takeaways and conversation starters from our weekly Coffee Chats. Let's laugh, cry, and grow together! 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #coffeechat #weeklycoffeechat #healthcarecoffeechat #healthcareproviders #healthcareprovider #nurselife #nurses CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ insta (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. FITS Coffee Cup: http://www.amazon.com/dp/B06XN5NYR1/ref=nosim?tag=NURSEDEE-20 Shiny Hair http://www.amazon.com/dp/B07NFCTS62/ref=nosim?tag=NURSEDEE-20 Earrings http://www.amazon.com/dp/B01JWMY3TA/ref=nosim?tag=NURSEDEE-20 Top http://www.amazon.com/dp/B00W79HNPC/ref=nosim?tag=NURSEDEE-20 Whiter/Brighter Smile http://www.amazon.com/dp/B000B9ECAE/ref=nosim?tag=NURSEDEE-20 Lip stuff http://www.amazon.com/dp/B07ZZTL4RD/ref=nosim?tag=NURSEDEE-20 Bracelet http://www.amazon.com/dp/B07RTZ7T1T/ref=nosim?tag=NURSEDEE-20 TAGS Nurse Dee, Wellness in healthcare, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, nurse dee coffee chat, coffee chat, nurse coffee chat, drink coffee with me, healthcare coffee chat, healthcare providers, healthcare provider, nurse life, nurses, advice, food for thought, things to wonder, things to ponder, journal topics, things that make you think, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube
Feeling Frustrated with your Job? Power Through that Hard Shift with this Question #shorts #ytshort
Sleep is crucial for basically everything, including staying on track with dieting and exercise. If you're looking for some quick (and inexpensive) ways to get a better night's sleep, check out this short video. Better Zzzzzz's are within reach! So check out this short, and start sleeping better tonight. #shorts #shortsvideo #whatsmybodydoing Watch my full video all about sleep and how to optimize it for lasting success: https://youtu.be/9WNFMlPCxkY - Hey friend! Looking for more energy and better health? Ever heard of Intermittent Fasting? If you need someone to walk you through everything you need to know about IF, without the fluff or B.S. or just want someone who knows the amazing benefits and energy you'll find once you get started *plus* how to make it work for you and your busy schedule... I'm your girl, Nurse Dee! I created an entire intermittent fasting journey just for you! Yes, YOU! The overworked nurse, the busy shift worker, the exhausted mom just trying to get through the day. Let me show you a better way. From one healthcare provider to another, it's time to take care of YOU. A healthier, happier life is waiting. Let's do this together. 💕 Nurse Dee #intermittentfastingfornurses #intermittentfastingforwomen #nursedee #wellnessinhealthcare #bestfastingwindowforbeginners #breakingafast #mealoneideas CONTACT tiktok (fasting stuff) → https://www.tiktok.com/@intermittentfastingnurse tiktok (hospital stuff) → https://www.tiktok.com/@deepthoughtsdee pinterest → www.pinterest.com/WellnessInHealthcare website → https://wellnessinhealthcare.com/ insta (life) → https://www.instagram.com/deepthoughtsdee buy me a coffee → https://www.buymeacoffee.com/NurseDee twitter → https://twitter.com/WellnessInHeal1 facebook group → https://www.facebook.com/groups/526199051417891 sakara code (xoDee) → https://www.sakara.com/discount/xoDee email → contact@wellnessinhealthcare.com subscribe to my channel → https://www.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw/?sub_confirmation=1 subscribe to my channel on a mobile device → https://m.youtube.com/channel/UCtpJGlSMzNPDutxU9vpYSbw BLURB Adult in progress. Frontline Healthcare worker, busy trying to avoid HR while breaking down stigmas and asking uncomfortable questions. Fueled by coffee, fluent in sarcasm. FITS Top http://www.amazon.com/dp/B09HB3HJFK/ref=nosim?tag=NURSEDEE-20 Necklace http://www.amazon.com/dp/B081TPFR4D/ref=nosim?tag=NURSEDEE-20 Shiny Hair http://www.amazon.com/dp/B07NFCTS62/ref=nosim?tag=NURSEDEE-20 Lip kit http://www.amazon.com/dp/B0BMPSSBSG/ref=nosim?tag=NURSEDEE-20 Brighter Smile http://www.amazon.com/dp/B000B9ECAE/ref=nosim?tag=NURSEDEE-20 Bracelet http://www.amazon.com/dp/B07RTZ7T1T/ref=nosim?tag=NURSEDEE-20 TAGS Nurse Dee, Wellness in healthcare, fasting friday tips, fasting friday, best fasting window for beginners, Should I try intermittent fasting, does intermittent fasting work, intermittent fasting easy, hour by hour intermittent fasting, intermittent fasting tips for women, intermittent fasting tips for nurses, fasting tips for night shift, what to know intermittent fasting, intermittent fasting free course, teach me intermittent fasting, educational and informational, teach me fasting, science based information, fasting advice, have more energy, feel better, take care of yourself, intermittent fasting results, your body on intermittent fasting, hour by hour fasting, break your fast meal ideas, meal one ideas, hydration hacks, ways to increase water intake, tips for dieting success, tips for success with diet, tips for weight loss, tips to get healthier, nurses of youtube, nurses on youtube, healthcare providers on youtube, funny nurse youtube, sarcastic nurse youtube, real talk nurse youtube, fasting nurse youtube, sleep better night shift, sleep hacks, sleep tips, sleep tricks
Simple Ways to get Your Best Sleep Yet: Try These Tips #shortsvideo #short #sleepbetter #sleephacks
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