The content displayed on Wellness in Healthcare ( and Wellness.Cheerleader including blog posts, articles, videos, tips, and testimonials are my personal beliefs and are meant for informational purposes only. It is my desire to motivate and inspire you to make healthy and well balanced choices. The goal is to spark a conversation and make wellness a priority. WIH and Wellness.Cheerleader encourage you to make your own health and dietary decisions based upon proper research, and in conjunction with a trusted healthcare provider.

In addition, the information shared on WIH/W.C represent my personal choice for my own health, along with the health of my family. These tips, opinions, and writings are not intended to diagnose, treat, or cure any health problems. This information is not meant to replace your doctor’s recommendations or the advice of other qualified healthcare professionals. Always check with your doctor before beginning a fitness or nutrition program.

To the best of my knowledge, the information provided within this blog, website, social media, etc (including testimonials, videos, and blog posts) are believed to be true and accurate; however, the reader should assume all responsibility for consulting with his/her doctor regarding any health related matter. Wellness in Healthcare & Wellness.Cheerleader and its owner deny any liability, loss, or injury in relationship with any opinion, tip, exercise, recipe, etc shared on this site or other social media outlets.


In compliance with the FTC guidelines, whenever an affiliate link is used a notification of an affiliate link will be displayed. When these links are used to purchase the recommended item Wellness in Healthcare or Wellness.Cheerleader may receive a small commission from the sale of certain items, at no cost to you. (This means: The price is the same for you but you are helping us keep the lights on and continue to create great content.)

Wellness in Healthcare is/has been a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to and affiliated sites. WIH is also a participant in other affiliate advertising programs.

Some of the links on Wellness in Healthcare are Amazon affiliate links. This means that a special code is used and that a small commission may be made on the sale of an item purchased through one of these links. The price of the item is the same for you whether you choose to use an affiliate link or not. However, by using the affiliate links you are helping me maintain this website.

Additionally, please note that Wellness in Healthcare & Wellness.Cheerleader only have an affiliate relationship and while I may review and recommend a product that I have personally used, these products are purchased from third-party companies and I do not have control over them, nor do I have any financial interest other than as an affiliate. Therefore, I cannot guarantee any item purchased via a link on Wellness in Healthcare or it’s social media outlets. All product questions and concerns through affiliate links must be directed to the company the item was purchased from.

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