Shop my looks straight from the 'gram! Closet staples for any occasion and every budget! Plus a few fun, must have pieces!
It's the first Monday of the New Year, at the start of a new Decade! In 2020, I am focusing on healthy habits, mindfulness, and redefining wellness for me! #ad I partnered with @Babbleboxxofficial for a Resolutions Box filled with great products to help me crush my goals! Check them out (and snag coupon codes) today. In this post I'm sharing how to use these products for a happy and healthy year!
Healthy protein bites are all the rage! Today I am sharing my recipe for Quinoa + Cacao Protein Balls. This superfood packed recipe is flavorful and satisfying, with a subtle crunch. The whole family will love it! Give it a try today!
Today I am answering more questions about intermittent fasting! Specifically about how to implement IF while working 12-hour shifts at the hospital!
Are you interested in trying Intermittent Fasting, but work crazy hours? Just not sure how to get stared? Check out this video I did with Autumn Elle Nutrition for all the encouragement and tips you need to get started today!
Sharing the 'Ah-ha' moment that jump started it all and what led me to start taking better care of myself. It's so important to listen to your body and not neglect your needs!
Let's talk about photo shoots! As influencer marketing and blogger campaigns become more popular, so are photoshoots featuring those behind the computer. Today I am sharing tips for local photo shoots. Everything you need to be prepared and successful at an influencer photo shoot.
Today I am sharing my 'behind the scenes' prep work before starting IF. These are the tips I send my friends and family to help set them up for success! If you are interested in starting IF, check this out first!
Today I am sharing one of my crowd-pleasing FOUR ingredient meals! This sesame veggie pasta is perfect if you're short on time! Plus it's budget friendly!