Are you interested in trying Intermittent Fasting, but work crazy hours? Just not sure how to get stared? Check out this video I did with Autumn Elle Nutrition for all the encouragement and tips you need to get started today!
Provider exhaustion and burnout is at an all time high! Transparency regarding the prevalence of burnout can help initiate change. By sharing our stories, we can shine a light on this important topic!
A relevant conversation. Over 44 million people suffer from mental health issues. Some of these people are healthcare providers. Let's destigmatize the view surrounding mental health and empower those affected to seek the help and assistance they need without fear or shame.
Implementing a self care and wellness routine is important, but where do you start? Even if you're short on time, you can still make wellness a priority! Check out my quick and easy tips to start practicing self care today!
Healthcare providers need a strategy to maintain our own wellness! We need to start the conversation and spark the change we desperately need! Join the conversation.
This post is for the SRNA or new grad CRNA who is seeking guidance regarding the job interview process.
Here I share tips and strategies to help you find the right hospital fit as a newly minted CRNA.
One of the worst feelings is to come home after a long day and feel completely distraught because of something that happened at work. There's no avoiding a bad day, but with the right planning and mental and emotional skills, we can minimize the effects and begin to move forward!
There is no shortage of advice for landing the perfect job or acing your interview. Today, I share my thoughts on when it may be time to leave.
We are digitally savvy! Unfortunately, that comes at a cost. Eye strain is the top computer and device related complaint! Let's explore some easy ways to take care your eyes!