I'm excited to reveal some simple yet game-changing things I'm doing to ensure I look and feel my best on my Wedding Day.
My Easy Wedding Prep Guide: Skincare, Lashes, and Smooth Skin
5 Effective Strategies to Destress After Your Shift
As we continue to find our daily lives disrupted and stress levels increasing, it's important to find ways to de-stress and recharge so we remain effective, compassionate, and avoid exhaustion. Today I am sharing the 5 strategies I use each day to manage the stress after a long day at the hospital.
What a Crazy Year: Thoughts for My Fellow Nurses as We Kick 2020 to the Curb.
In a year that has been a roller coaster of emotions, a post for my fellow nurses with hope, reflection, and appreciation as we enter 2021.
Providers On The Edge: Healthcare Needs A Wellness Strategy
Healthcare providers need a strategy to maintain our own wellness! We need to start the conversation and spark the change we desperately need! Join the conversation.