After spending nearly a week relying exclusively on electric scooters for transportation around the city, I am sharing my insights with you!
It's almost swimsuit season! I just finished reading the TB12 Method and am sharing my impressions and key takeaways. Do you want a life of sustained peak performance? Check out this post and decide for yourself!
Sharing my journey to natural deodorant today! I am so glad I finally made the switch and I am not looking back! If you're curious about making a change that's great for your health, this post is for you!
I had an unanticipated accident while riding my bike in late November. Here is my story with the latest update, plus my fitness strategy moving forward. Follow along for laughs and accountability!
On a recent trip to Vermont, I decided to give snowshoeing a try! Here are all the details so you can be ready the next time you find yourself in a winter wonderland!
Having a gym bag packed and ready to go (with all the essentials) makes fitting in a workout super easy! Here are my gym bag must have's.