My journal entries from the first week I decided to try 'intermittent fasting'. If you've ever tried a new eating trend or fancy diet, hopefully you can relate to the ups and downs of my first week!
I have been searching for a healthy, low sugar spread for my toast. I came up with this recipe after failing to find what I needed in the grocery store. Enjoy!
We love granola in our house! Most grocery store options are sadly loaded with sugar and preservatives! So, I started making my own! Sharing my homemade granola recipe with you!
Sharing a recipe for quick and easy oat bars. These are great for breakfast or for snacking on the go! The flavor combinations are sure to please even the pickiest eater!
Are you interested in juicing? Heard about a popular green juice craze? If you want to get started but feel overwhelmed with choices, this post will help point you in the right direction!
Today I am sharing a family recipe for quick and easy morning donuts! These are a hit in our house and a breakfast go-to on snow days.
Our bodies rely on water for nearly every single thing they do. So how do you ensure you are staying hydrated and helping your body perform at its best? I'm sharing my hydration routine and top tips in this post.