My journal entries from the first week I decided to try 'intermittent fasting'. If you've ever tried a new eating trend or fancy diet, hopefully you can relate to the ups and downs of my first week!
Week One: My Intermittent Fasting Diary
Healthy Fruit Spread/Berry Jam
I have been searching for a healthy, low sugar spread for my toast. I came up with this recipe after failing to find what I needed in the grocery store. Enjoy!
Homemade Granola Recipe
We love granola in our house! Most grocery store options are sadly loaded with sugar and preservatives! So, I started making my own! Sharing my homemade granola recipe with you!
Healthy Breakfast Bars You’ll Actually Eat!
Sharing a recipe for quick and easy oat bars. These are great for breakfast or for snacking on the go! The flavor combinations are sure to please even the pickiest eater!
Juicing 101: Finding the Right Juicer for Your Needs
Are you interested in juicing? Heard about a popular green juice craze? If you want to get started but feel overwhelmed with choices, this post will help point you in the right direction!
Snow Day Donuts!
Today I am sharing a family recipe for quick and easy morning donuts! These are a hit in our house and a breakfast go-to on snow days.
Sneaky Ways to Up Your Water Intake and Stay Hydrated!
Our bodies rely on water for nearly every single thing they do. So how do you ensure you are staying hydrated and helping your body perform at its best? I'm sharing my hydration routine and top tips in this post.
Warm Up with this Hearty & Spicy Crock Pot Recipe
Today I am sharing one of my favorite slow cooker meals. A hearty and slightly spicy Jambalaya our family loves! We make this pretty frequently. Not only does it make the house smell amazing, but it makes several servings.