All the deets you need to know about the Sakara Life Re:Program plus an exclusive discount code for 20 off your order!
Looking for a way to start your shift with positivity and a sense of calm? Try these 20 positive affirmations for healthcare providers. I personally use these before I head into the hospital and they help me mentally prepare for my shift. I start my day with a sense of peace and control.
This post is sponsored by BabbleBoxx. As always, all opinions are my own. The days are flying by and I cannot believe we’ve skipped ahead to March. How did that happen? I love March; the month known for slightly warmer temps, more sunlight, and “leaping forward". You may be surprised to find out, it's also... Continue Reading →
It's the first Monday of the New Year, at the start of a new Decade! In 2020, I am focusing on healthy habits, mindfulness, and redefining wellness for me! #ad I partnered with @Babbleboxxofficial for a Resolutions Box filled with great products to help me crush my goals! Check them out (and snag coupon codes) today. In this post I'm sharing how to use these products for a happy and healthy year!
After trying every product imaginable, I decided to give myself the brows I've always wanted! I tried microblading! Here's everything you need to know to decide if it's right for you!
Recently, I chose intermittent fasting as an experiment to help optimize my digestive processes and help me tune into what my body is truly telling me. One month in, I am recapping the good and the bad about IF so you can decide if it's right for you!
Looking for a great flour alternative for your next baking recipe? Today I am sharing my favorite flour substitutions for your baked goods recipes!
My journal entries from the first week I decided to try 'intermittent fasting'. If you've ever tried a new eating trend or fancy diet, hopefully you can relate to the ups and downs of my first week!
As the warmer months approach, I love a sun-kissed tan look, but the skin damage that comes from long hours in the sun, no thanks! Today I am sharing my best self tanner tips and tricks!