Shop my looks straight from the 'gram! Closet staples for any occasion and every budget! Plus a few fun, must have pieces!
After trying every product imaginable, I decided to give myself the brows I've always wanted! I tried microblading! Here's everything you need to know to decide if it's right for you!
It's almost swimsuit season! I just finished reading the TB12 Method and am sharing my impressions and key takeaways. Do you want a life of sustained peak performance? Check out this post and decide for yourself!
Too much clutter is a drain on our mental health and our bank accounts. Today I am sharing my favorite way to declutter and make a little extra money with things I don't wear or use anymore!
Recently, I chose intermittent fasting as an experiment to help optimize my digestive processes and help me tune into what my body is truly telling me. One month in, I am recapping the good and the bad about IF so you can decide if it's right for you!
A relevant conversation. Over 44 million people suffer from mental health issues. Some of these people are healthcare providers. Let's destigmatize the view surrounding mental health and empower those affected to seek the help and assistance they need without fear or shame.
Implementing a self care and wellness routine is important, but where do you start? Even if you're short on time, you can still make wellness a priority! Check out my quick and easy tips to start practicing self care today!
Healthcare providers need a strategy to maintain our own wellness! We need to start the conversation and spark the change we desperately need! Join the conversation.