As we continue to find our daily lives disrupted and stress levels increasing, it's important to find ways to de-stress and recharge so we remain effective, compassionate, and avoid exhaustion. Today I am sharing the 5 strategies I use each day to manage the stress after a long day at the hospital.
Provider exhaustion and burnout is a concerning epidemic! Transparency regarding the extent and prevalence of burnout can help initiate change. By sharing our stories, we can shine a light on this important topic!