In this season of life, my approach to wellness looks a little different. It’s been a trial and error journey trying to find the right balance for my body, especially when it comes to nutrition and balancing changing hormones. And the more research I do, the more it’s clear that muscle is vitally important during this phase of life.
A podcast conversation! We are chatting about nursing, burnout, and what nurses are doing today, to help their colleagues and future healthcare professionals so they can thrive in this profession for years to come!
As we continue to find our daily lives disrupted and stress levels increasing, it's important to find ways to de-stress and recharge so we remain effective, compassionate, and avoid exhaustion. Today I am sharing the 5 strategies I use each day to manage the stress after a long day at the hospital.
Being tired is one thing, but 'nursing tired', that's a whole other level. Is what you're dealing with nursing burnout? Take this quiz today!
Provider exhaustion and burnout is at an all time high! Transparency regarding the prevalence of burnout can help initiate change. By sharing our stories, we can shine a light on this important topic!
Healthcare providers need a strategy to maintain our own wellness! We need to start the conversation and spark the change we desperately need! Join the conversation.